Walking on Gravel

If you’ve ever been barefooted and walked across a course gravel road, you have some understanding of what living with a trauma is all about. I do my very best to overcome the fear and anxiety that riddled my childhood. I read about neurofeedback and it’s wonderful gift to those of us living with PTSD.Continue reading “Walking on Gravel”

The Construction of Pain

Be patient toward all that is unsolved in your heart and try to love the questions themselves . . . Live the questions now. Perhaps you will gradually, without noticing it, live along some distant day into the answer. Rainer Maria Rilke, Letters to a young poet As a very small child, my body andContinue reading “The Construction of Pain”

What Are Cherished Childhood Memories?

All the years I’ve spent in a counselor’s office trying to sift through the rubble of my childhood and heal, I never encountered the priceless, cherished moments that populate the early years of most. They just weren’t a commodity I was raised with. I’m not being a victim by sharing this, it’s just factual. AsContinue reading “What Are Cherished Childhood Memories?”