A Healing Balm

Incest left a scorched path of intolerable pain that I needed healing for. No amount of reparenting my soul was going to touch that pain. A yoga session was not going to be able to quench the sting of this long-laid plan to destroy parts of me and still the lost integrity to my soul.Continue reading “A Healing Balm”

A Soft Heart

When insatiable pain enters my soul, I’m perplexed with indecision. I can run away from it or I can try to devour it and end it’s sting. If I don’t outrun it, then it finds me. If I try to look at it, it overtakes me. These feel like two really bad choices. I hateContinue reading “A Soft Heart”

My Rampant Heart of Rage

Anger is a necessary part of the healing process. Rage is the master! I can remember time and time again my great counselor advising me to go into the woods with a baseball bat and beat my rage out against the trees. I never took his advice but I probably should have. Instead, I letContinue reading “My Rampant Heart of Rage”

I Wasn’t Born with Integrity

I had to learn early to just do the next right thing. It wasn’t that easy coming from the territory I came from. My parents’ lessons taught me many things, but integrity, unfortunately, wasn’t among the list. I grew up knowing how to manipulate to get what I needed. That’s what they did. I wasn’tContinue reading “I Wasn’t Born with Integrity”