I Wasn’t Born with Integrity

I had to learn early to just do the next right thing. It wasn’t that easy coming from the territory I came from. My parents’ lessons taught me many things, but integrity, unfortunately, wasn’t among the list. I grew up knowing how to manipulate to get what I needed. That’s what they did. I wasn’tContinue reading “I Wasn’t Born with Integrity”

The Lone Survivor

Incest is a particularly cruel beast. I wasn’t just subjected to inhumane treatment at the hands of my family, I also had to choose what side of the road I was going to stand on. For years, I tried to stay with that corrupt family. It just didn’t work for me. I learned later thatContinue reading “The Lone Survivor”

That’s Because I’m Stupid

Growing up, I can’t remember a time when I was told I was stupid, but I always knew my family thought I was. I was too stupid to create a thought of my own, so they needed to tell me what to think. I was too dumb to figure out pretty much anything, so myContinue reading “That’s Because I’m Stupid”

Disabled By My Abilities

I have endured too much abuse at the hands of others because of my dissociative behaviors. Let me explain. “Dissociation means simultaneously knowing and not knowing.” Body keeps the score, VAN der kolk, m.d., page 121 You read that right. “When you don’t feel real nothing matters, which makes it impossible to protect yourself fromContinue reading “Disabled By My Abilities”

The Clowns of Mockery

“Who are you to tell our story? Incest is a family secret. You have no right to share it.” These are the voices of the clowns that try to impede my path to healing. “You’re fat and you should worry about that! You’re sick because of what you came from; that will never change.” OnContinue reading “The Clowns of Mockery”

Boxing With My Fear

Realizing that other people can think and feel differently from us is a huge developmental step for two- and three-year olds. . . . Without flexible, active frontal lobes people become creatures of habit, and their relationships become superficial and routine. . . . The more intense the visceral, sensory input from the emotional brain,Continue reading “Boxing With My Fear”

The Stench of Guilt

The problem with sexual abuse and crimes that are perpetrated by family members is that most of their victims take the responsibility for the action of that member. This should not be! I had a dream last night that I was driving in a truck with my father (now deceased) and the other man whoContinue reading “The Stench of Guilt”

The Frailty of Being Human

I’m not here to write only about the part of my journey where I overcame everything and I now live fully victorious. If I wrote like that, I’d be lying. Does Nirvana really exist? I don’t think so. If it did, I don’t want it. I ordered Massaman Curry today. It was a dish myContinue reading “The Frailty of Being Human”

The Agony of Suffering

I’ve had to learn to struggle through much suffering in my life. In the night hours, it slept with me and tortured my sleep. When I woke up, it was the first thing to greet my day before even the sunshine had time to say hello. Learning to fight with suffering was something I hadContinue reading “The Agony of Suffering”

Maggots in My Soul

I was 22 when my memories started to emerge. I had a one-year-old beautiful little girl and had already been married for four years. I sat down one day at the kitchen table when my daughter was taking a nap, picked up a pen and just started to write. “How my soul must have achedContinue reading “Maggots in My Soul”