Mirror Mirror ~ An Appetite for Change

What better way to start a week, but with introsepection. Healing takes a mindset of growth. As a seed becomes a plant, there is visible change. The same was true in my life. The more I healed, the more everything started to look just a little bit different. Many of my relationships in life tookContinue reading “Mirror Mirror ~ An Appetite for Change”

Mirror Mirror ~ Words of Affirmation

Introspection, what better way to start a week. When you live in a home of incest, no piece of you lives free. You can’t talk about your feelings, you cannot discuss the abuse and your emotions must be hidden away from sight. No love in. No love out. No feelings. No discussion. You must liveContinue reading “Mirror Mirror ~ Words of Affirmation”

When Holidays are Hard

Exposing secrets can tear families apart. But hear me out, it can also bring them closer together. I’ve lost a lot of family members – pretty much all of them aside from my sister and mother. It’s been a long and lonely and painful road but there are so many upsides. It’s freed me upContinue reading “When Holidays are Hard”

Let Jesus Shut the Door to Your Pain

“My bathroom had now become the bathroom in the old motel room in ’68.  My mind’s eye flew open. The window of the memory had started with that body memory. I didn’t realize what my hand was telling me until I was instantly back in the motel room. Plain as day, I was there, again.Continue reading “Let Jesus Shut the Door to Your Pain”

Mirror Mirror ~ Self Harm

What better way to start a week but through introspection. QUESTION: If I asked myself the question, “How do I harm myself?” I have a myriad of ways. Oh, we know the usual harms of hurting our flesh (over eating or self-indugent behavior of any kind). But, beyond the obvious ways — what about harmingContinue reading “Mirror Mirror ~ Self Harm”

Fear Not Friday | What am I afraid of?

On the discussion of fear — ask yourself this question: “What am I afraid of?“ There was a time in my life that I was just scared — all the time. Almost like fear sat over me like a cloud constantly raining. I didn’t know how to articulate the fear. From my birth it wasContinue reading “Fear Not Friday | What am I afraid of?”

Mirror Mirror ~ Come Out of the Woodwork

What better way to start a week but through introspection. QUESTION: What if we all stood up together and insisted on justice, said we will accept nothing less than change, and the ability to tell our stories. Given the prevalence of incest, and that the family is the basic unit upon which society rests, imagineContinue reading “Mirror Mirror ~ Come Out of the Woodwork”

Mirror Mirror | Peace

Introspection — what better way to start a week. Question: How do you describe peace? Traversing childhood traumatic experiences leaves my soul wandering sometimes. It is as if it took all the stillness out of my being. Relearning? Relearn what? I was never taught anything about stillness. Sure, I had to sit still. I hadContinue reading “Mirror Mirror | Peace”

Words of Widsom | Get Intimate with Your Pain

Oh the time I spent courting and tending to my pain. It was with me as a lover, as an intimate friend. It was all I ever knew – once. I served my pain with decadent (or not so decadent) food! Sometimes I would gorge myself with it for hours. I would bring it wineContinue reading “Words of Widsom | Get Intimate with Your Pain”

Words of Wisdom | God is Your Witness

When I first began to tell my story, I was fearful. I felt unbelieved. I had no witness to corroborate the crimes I’d lived through. A strange thing began to happen as I talked. People did listen, whether they wanted to or not, my story was being heard. I received a call one day fromContinue reading “Words of Wisdom | God is Your Witness”

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