Connection is Key

One this road of redemptive recovery, connection has been something I’ve had to look at – a lot. Not just bad connections, but those connections that I once deemed as good. Not all relationships meet the criteria. Some people must go and some people must stay. The decision of these crossroads can be precariously dangerous.

A Bubble of Satisfaction

I’ve wrestled with my thoughts for most of my life. Truly. As a child, I was a contemplative little girl. I had to be. It seemed no one else in my house had a thought past their nose. Unfortunately, that created a cavern of anxiety in my small being. Anxiety has been my friend longerContinue reading “A Bubble of Satisfaction”

The Present of Presence

Growing up, I was never present in my body full time. I practiced dissociating when I could to ease the painful, daily experiences in my life. When I wasn’t checking out, I over ate to the point of distraction. Today, I try to live fully aware of my experiences. I’m in touch with my bodyContinue reading “The Present of Presence”

An Appetite for Change

Healing takes a mindset of growth. As a seed becomes a plant, there is visible change. The same was true in my life. The more I healed, the more everything starting to look just a little bit different. Many of my relationships in life took drastic turns: from the men I dated, to the peopleContinue reading “An Appetite for Change”

Am I A Murderer

When I was three and a half years old, I murdered a woman. I spent the next 50 years retracing and recovering bent memories that had long been buried by the great force of denial. I went back and fought to uncover the truth that had been buried on 40 acres, in a sink hole,Continue reading “Am I A Murderer”