C-PTSD ~The Cost of Childhood Trauma

I turned 56 this July. My daughter bought me a book titled, The Complex PTDS Workbook, A Mind-Body Approach to Regaining Emotional Control & Becoming Whole by Arielle Schwartz, PhD. Another to add to my vast collection of recovery books like Judith Herman’s book Trauma and Recovery and the greatest book to hit the shelves,Continue reading “C-PTSD ~The Cost of Childhood Trauma”