I particpated in a mental health presentation the other day. The speaker spoke a lot about connection and how it helps thwart anxiety. One of the antidotes was to listen to an audiobook. If you’ve come through trauma, trust me, I lead you through a “captivating emotional journey!” Let me be with you through my spoken words.
Here’s a link you can use to sign up for Audible for free: https://www.audible.com/pd/B0C3WK21ZK/?source_code=AUDFPWS0223189MWT-BK-ACX0-349773&ref=acx_bty_BK_ACX0_349773_rh_us.
Retail audio sample here:
Grab your paperback or Kindle and read along if that’s your preference.