Disrupt the Cycle of Abuse

Breaking your family patterns may be the most important work you do and the most challenging.

It is easy to believe that in leaving our childhood homes and embarking upon the journey of adulthood, we have effectively removed ourselves from harmful and self-perpetuating familial patterns.

In looking closely at ourselves, however, we may discover that our behaviors and beliefs are still those that were impressed upon us during our youth by our parents, grandparents, and the generations that preceded them.

We may find ourselves unconsciously perpetuating cycles of the previous generations, such as cycles of incest and abuse but also things like not showing affection or secrecy patterns.

Yet the transmission of negative or negative patterns from one generation to the next does not have to be inevitable.

It is possible to become the endpoint at which negative family cycles that have thrived for generations are exhausted and can exert their influence no longer.

Breaking the pattern is a matter of overcoming those values imprinted upon us long ago in order to replace them with pure love, tolerance, and conscious awareness. 

Even if you have struggled with the cumulative effects of family cycles that were an expression of established modes of living, you can still liberate yourself from the effects of your family history.

Only when you understand how family cycles have influenced you can you gain freedom from those cycles.

In order to truly change, you must give yourself permission to change. Breaking family patterns is in no way an act of defiance or betrayal.

Many people are on the earth at this time to break family cycles, for all of you are true pioneers.

In breaking negative family cycles, you will discover that your ability to express your feelings and needs grows exponentially and that you will embark upon a journey toward greater well-being that can positively impact generations to come. 

B ❤️

#sexabusesurvivor #childhoodemotionalneglect #ptsdrecovery #cptsdsurvivor #aces #suicideawarness #jesusislord #ptsd #cptsdwarriorstance

Published by Gracedxoxo

I have the courage to tell my story to help others embrace theirs.

Leave a Reply

%d bloggers like this: