Mirror Mirror ~ Anxiety & Worry

Introspection — what better way to start a week.

Question – Why does anxiety and worry follow the life of the abused person?

Like a dripping faucet or a persistently cloudy day anxiety has riddled my life. It was one of the main reasons I got into counseling and stayed the course until it dissipated.

Pain is in a category of it’s own. Anguish and denial are kept at bay with worry. Did you ever think about it like that? If we’re constantly fretting over this or that, our minds are preoccupied and cannot accept more.

When the winds of fret died down, I could begin seeing what needed to be repaired in me.

Ask yourself this question: How does stress and anxiety keep you from the deeper work of healing?

Published by Gracedxoxo

I have the courage to tell my story to help others embrace theirs.

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