Break the Cycle

It takes unbelievable bravery to be the person ready to face pain that has been handed down for generations – and at the same time, it doesn’t feel fair. Most go it alone as most people in dysfunctional families will not want to walk the path to freedom with you.

It’s a lonely road.

IT IS HARD to be the person who puts a wedge in the cycle. It feels impossible af times…a complete and utter uphill battle.

So many people reflect on their own childhood and say, “I don’t want my children to suffer the way I did.” It’s easy enough to want but harder to actually put in place.

Generational patterns are hard to break.

It requires hard work to finally find the courage to face this pain that has been passed down by those who came before you. 

Many can’t or won’t make it.

But if you find yourself tired, stuck, and ready to move forward – you have the opportunity to enact real and meaningful change in your family for generations to come. 

If you can consider it an opportunity or a gift rather than a burden, it may be easier to confront. There is no doubt that this is hard and grueling work. It requires a certain amount of vulnerability, soul-searching, and probably therapy.  

But you can do it. You’re not alone. We believe in you!

B 🤍

Published by Gracedxoxo

I have the courage to tell my story to help others embrace theirs.

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